My name is Judy Mitchell and I am a qualified Humanistic Counsellor working from a Person Centred model.
Sometimes we all need extra support in life. As a Humanistic Counsellor I take a holistic approach to support clients gain their positive human potential. By using self-exploration through a person centred approach. It will support you in raising a deeper self-awareness to a healthier path and to realise one’s full potential. A Humanistic approach can encompass other models within it, including an existential approach where a deeper level of meaning and well-being can be achieved through further philosophical exploration of an individual (the search for meaning). Other models under this umbrella include, but not exhaustive: Solution Focused – a more goal-directed approach. Transactional Analysis – based on the ego states and how we communicate with individuals.
As a Humanistic and Integrative Counsellor an approach can be tailored to suit a client’s needs.

I can help you with a variety of issues such as, but not exhaustive:
- Depression
- Anxiety
- Low self-esteem
- Trauma
- Anger
- Bereavement
People I can help:
- Children (from 6yrs)
- Young people
- Adults
- Older adults
- Organisations
- Schools

I offer a free 30 minute initial consultation via phone, email or face to face to assess your initial referral and see how we could work together
I offer sessions at £40 and concessions for students and trainee counsellors at £35:00
For more information visit my website:
www.harmonycounsellinglincs.co.uk
Judy Mitchell Humanistic Counsellor
www.harmonycounsellinglincs.co.uk
07368 335946



